{"id":6234,"date":"2021-03-31T12:17:44","date_gmt":"2021-03-31T12:17:44","guid":{"rendered":"https:\/\/primex.iamdhaval.com\/?p=6035"},"modified":"2021-03-31T12:17:44","modified_gmt":"2021-03-31T12:17:44","slug":"with-potato-rice-and-wheat-as-the-new-superfoods-for-weight-loss-guru-asha-ashta-announces-e9unload-the-9-th-edition-of-the-90-days-weight-loss-challenge","status":"publish","type":"post","link":"https:\/\/latestgoldnews.com\/index.php\/2021\/03\/31\/with-potato-rice-and-wheat-as-the-new-superfoods-for-weight-loss-guru-asha-ashta-announces-e9unload-the-9-th-edition-of-the-90-days-weight-loss-challenge\/","title":{"rendered":"With Potato, Rice, and Wheat as the New Superfoods for Weight Loss, Guru Asha Ashta announces e9UnLOAD, the 9 th edition of the 90 Days Weight Loss Challenge."},"content":{"rendered":"<p><strong>Mumbai, Maharashtra [India] Mar 26, 2021:<\/strong> Guru Asha Ashta, the Weight Loss Expert for<br \/>\nWomen has unveiled the 9 th edition of 90 days weight loss challenge.<br \/>\nChristened as e9UnLOAD, this challenge is aimed at empowering women in a<br \/>\nreal sense by motivating them to eat proper meals and thereby lose weight and<br \/>\nbecome healthy and fit. With its slogan &amp;quot;Eat More, Not Less.&amp;quot;, the Challenge<br \/>\nserves as a one-stop solution for all Weight Loss, Waist Loss, and freedom<br \/>\nfrom illnesses.<br \/>\nThe Challenge will start at 01.May.2021. Women, 18 years and above, from<br \/>\nall across the globe can participate in this e9UnLOAD.<br \/>\nWhile making the announcement, Asha, the Innovator of UnLOAD, said,<br \/>\n\u201cWomen, who seriously want to lose weight, are obsessed with the idea that<br \/>\nWeight Loss can be achieved only through Starving and Fasting. As a result,<br \/>\nthey start fearing food. The net result of this (mis)concept is that they become<br \/>\nsick. Besides fasting, they undertake rigorous workout activities which further<\/p>\n<p>damage their body, and they end up severely injured. While the fact is, now<br \/>\nproven, that the Permanent Weight Loss can happen only by eating<br \/>\nappropriate food in right combinations and at right timings.\u201d<br \/>\n\u201cMy Meal Plans include Aloo Paratha, Aloo Tikki, Pasta, Paav-Bhaji, Idli,<br \/>\nRice-Daal, Hakka-Noodle, and these are now established Superfoods for<br \/>\nWeight Loss. The participants, with their regular normal meals, have achieved<br \/>\nWeight Loss up to 16kg and up to 10\u201d reduction on their Waistline, in all<br \/>\nprevious editions of UnLOAD. There are no herbals, chemicals, pills,<br \/>\ncapsules, injections, powders, smoothies, etc. in this challenge.\u201d said Asha.<br \/>\nBesides several live counseling sessions for nutrition, the fitness regime for<br \/>\nthis challenge includes 3 live workout sessions every day including Bikini<br \/>\nBody Training, Vinyasa Yoga, Power Yoga, Pilates, Kickboxing, Tabata,<br \/>\nZumba, Aerobics, Bollywood Dance, Masala Bhangra, and many more fun<br \/>\nphysical activities. Also, each participant is monitored Daily and mentored as<br \/>\nneeded.<br \/>\nAsha Ashta said, \u201cMillions of people across the globe suffer from poor health,<br \/>\nprimarily due to inadequate nutrition and lack of appropriate knowledge. This<br \/>\nChallenge helps women to understand and experience Good Food and thereby<br \/>\nturn their lives around from lifestyle diseases like diabetes, hypertension,<br \/>\narthritis, etc., and above all depression. This program has been transforming<br \/>\nnot only their individual lives forever but also of all their family members\u201d.<br \/>\nUnLOAD was started in 2011 by Asha Ashta as a small free yoga group with<br \/>\nher kitty friends. By 2018, it had expanded to more than 2500 local women.<br \/>\nThis was the time when she launched UnLOAD in its full-fledged<br \/>\nprofessionally designed and executed avatar of 90 Days Weight Loss<br \/>\nChallenge. Now it has proved itself to be the world\u2019s finest, unique and<br \/>\nholistic Weight Loss Challenge.<br \/>\nAfter lockdown, this Challenge is now conducted Live online and has spread<br \/>\nrapidly. The participants are growing at an amazing pace and thousands of<br \/>\nwomen from all over the globe, including the USA, Australia, Middle East,<br \/>\nCanada, South Africa, and more, are now connected and receiving awesome<br \/>\nand miraculous health benefits.<br \/>\n\u201cWith this challenge, I have been able to bring about an unbelievable<br \/>\nrevolution in the lifestyle of the global women. Those who always preferred<br \/>\nto go fasting for Weight Loss have now learned to eat and now have started<br \/>\nloving their food. In this edition, e9UnLOAD, I aim to have 1,000<br \/>\nparticipants\u201d, said Asha.<br \/>\n\u201cI am providing a never-before practical experience for the participants to lose<br \/>\ntheir weight in a fun way. Besides their holistic transformation, there are<br \/>\nseveral cash prizes and Gift hampers, which total more than \u20b91,25,000.00, to<\/p>\n<p>be won. The Winner of e9UnLoad takes away \u20b950,000.00. 1st runner up &amp;amp;<br \/>\n2nd runner up will win \u20b920,000\/ and \u20b910,000\/ respectively.\u201d Asha also said.<br \/>\nThe idea of this UnLOAD challenge is to compete with oneself and be a<br \/>\nbetter version of oneself. Each participant is evaluated based on a set of<br \/>\nmeasurable parameters, as detailed at her website www.ashaashta.com.<br \/>\nGuru Asha Ashta has conducted 100+ Workshops on Nutrition and Secrets of<br \/>\nPermanent Weight Loss which have been attended by 5000+ participants.<br \/>\n15,000+ individuals have benefitted through her Nutrition Counselling and<br \/>\nhave successfully achieved a permanent weight loss of up to 40 kgs in just 7<br \/>\nmonths.<br \/>\nWinners of all editions of UnLOAD during 2021 will receive their prizes in a<br \/>\ngrand Crowning Award Ceremony in December 2021.<br \/>\nAbout Guru Asha Ashta: Guru Asha Ashta is a Women\u2019s Weight Loss<br \/>\nExpert. Her mission is to empower women through awareness about the<br \/>\nimportance of eating the right type of food with a view to attaining good<br \/>\nhealth and happiness leading to a blissful stress-free life, primarily through<br \/>\ncounseling on nutrition and physical exercise techniques like yoga, aerobics,<br \/>\npranayama, pilates, etc. She runs 12 Prize Winning Weight Loss Challenges<br \/>\nthroughout the year 9 of which are for 30 Days duration and 3 are 90 Days.<br \/>\nAsha Ashta regularly posts tip related to Meals, Health and Fitness on her<br \/>\nFacebook group \u201cWeight Loss by Asha Ashta\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mumbai, Maharashtra [India] Mar 26, 2021: Guru Asha Ashta, the Weight Loss Expert for Women has unveiled the<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,10],"tags":[],"class_list":["post-6234","post","type-post","status-publish","format-standard","hentry","category-english","category-health"],"_links":{"self":[{"href":"https:\/\/latestgoldnews.com\/index.php\/wp-json\/wp\/v2\/posts\/6234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/latestgoldnews.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/latestgoldnews.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/latestgoldnews.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/latestgoldnews.com\/index.php\/wp-json\/wp\/v2\/comments?post=6234"}],"version-history":[{"count":0,"href":"https:\/\/latestgoldnews.com\/index.php\/wp-json\/wp\/v2\/posts\/6234\/revisions"}],"wp:attachment":[{"href":"https:\/\/latestgoldnews.com\/index.php\/wp-json\/wp\/v2\/media?parent=6234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/latestgoldnews.com\/index.php\/wp-json\/wp\/v2\/categories?post=6234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/latestgoldnews.com\/index.php\/wp-json\/wp\/v2\/tags?post=6234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}